Did someone send you an image or video that made you feel yuck? Or maybe you clicked on a link and saw something you didn’t like.
Close the browser or turn off the screen. It’s not your fault if you see something you don’t like.
Don’t worry about getting in trouble. It’s more important that you talk to your mum, dad, carer or an adult you trust. They can make sure you are OK and ensure you don’t see something like that again.
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